Privacy policy

Strength and Vitals. Last updated 6 November 2026.

What we collect

When you book a call, the booking calendar collects your name, email address and mobile number, and the time you choose. Like most websites, we also receive basic technical details from your browser, such as the page you came from and, if our advertising measurement is switched on, cookies set by Meta.

How we use it

• To book and hold your call, and to email or call you about it.
• To follow up after the call about the Back to Me Strength Program, if you want to hear more.
• To understand which of our ads and pages are working.

Who else handles it

We use service providers to run this site and our client records: website hosting, customer relationship and scheduling software, and our marketing agency, which builds this page and helps run our advertising and booking calls. They handle your details only to provide those services to us. We do not sell your details.

How long we keep it

We keep your details while we are in touch and for a reasonable time after, unless you ask us to delete them sooner.

Your choices

To see, correct or delete the details we hold about you, or to stop us contacting you, email us at the address below. We handle your personal information in line with applicable Canadian privacy law.

Children

This site and our coaching are for adults. We do not knowingly collect details from anyone under 18.

Changes

If we change this policy we will update the date at the top of this page.

Contact

Strength and Vitals, Ontario, Canada. Email: stacy@strengthandvitals.com